Health Facts that are important to know for your own Well Being!
Natural ingredients as Medicines:
1. Natural Kidney Medicine - yam
2. Natural sleeping pills - bananas
3. Natural skin medicine - chamomile
4. Natural cold medicine - lemon
5. Natural stomach medicine - cabbage
6. Natural painkillers - ginger
7. Natural antihypertensive drugs - celery
8. Natural lipid-lowering drugs - hawthorn
9. Natural hypoglycemic agents - cinnamon
10. Natural anti-inflammatory drugs - honey
11. Natural laxative - prunes
12. Natural vitamins - strawberries
13. Natural anti-aging drugs - grapes
14. Natural heavy metal antidote - dragon fruit
15. Natural anticancer drugs - garlic
16. Natural consumption of edema drugs - barley water
17. Natural whitening medicine - white radish
18. Natural digestive medicine - pineapple
19. Natural lungs - Tremella
20. Natural refreshing anti-fatigue drugs - Liu Ding juice
Distinguishing Between a Cold, the Flu, or Allergies
Some More Interesting Health Facts:
- Enjoying Sunshine in the mornings may help you lose weight
- The average person spends more time on the toilet than they do exercising
- Being stressed at work may increase your risk for Type 2 Diabetes
- Exercising when you are young can keep bones stronger when you're older
- Around half of all teenagers are sleep-deprived, even though parents might think that their kid is getting enough sleep.
Interesting Health Articles:
https://www.jmir.org/2020/9/e21279
Talks about how the COVID-19 Pandemic affected College Students' mental health in the United States, based on research at major Public Universities.
https://pmc.ncbi.nlm.nih.gov/articles/PMC5819974/
This focuses on the importance of Artificial Intelligence in medicine and its current trends and future possibilities.
https://www.sciencedaily.com/releases/2024/12/241211190055.htm
Talks about how air pollution in India is causing millions of deaths. Even though the Indian government has taken measures to control the amount of pollution in the country by running a national air pollution control program since 2017, pollution levels have increased in many areas.
https://pmc.ncbi.nlm.nih.gov/articles/PMC10255595/
This article focuses on diet and exercise and how regular physical exercise as well as eating a healthy diet rich with fruits, vegetables, whole grains, plant proteins, and dairy products. Also talks about the BALANCE program, which focuses on having a healthy diet to prevent cardiovascular events.